This Thursday JM Vinyasa will be substituted by Melissa Thorn at 6:00pm as Rebecca, Nova, and I will be attempting to ride the Florida C2C Trail by bicycle. The 250 mile cycling trail crosses from the Atlantic to the Gulf Coast: from Canaveral National Sea Shore in Titusville to St. Petersburg in the west. I will be documenting the journey and releasing a short video later on. My 7:30pm Yin Yoga class will be covered by the lovely Melanie Castro. Be sure to check her out only at District Hot Yoga Deland.
Have a great time.
LikeLike
I will send you the video when we finish!
LikeLike