Updated Teaching Schedule

Hello friends and family! I hope you are well. My dear friend Mark Dodds has opened a wonderful yoga studio in Deland, Fl. called District Hot Yoga. I will be leading a 75-minute JM Vinyasa on Thursday evenings at 6pm. This class is open for all levels and will utilize pranayama, asana, mantra, and meditation. At 7:30 I will lead a 60-minute Yin Yoga class designed to help you relax and sail smoothly in to the weekend. If you have any questions please send me an email! Hope to see you there!

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